
What You'll Learn
Our comprehensive Level 1: Foundations training program is designed for both students and teachers, offering a deep dive into the art and practice of Aerial Yoga in a supportive and engaging learning environment.
You’ll participate in both large and small group work, blending real-time and pre-recorded sessions. Key areas of focus include:
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Aerial Yoga Philosophy and Benefits
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Translating Mat Practice to the Hammock
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Anatomy as It Relates to Aerial Yoga and Movement in the Hammock
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65+ Aerial Yoga Asanas with Detailed Instruction
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Hands-On Application and Safe Assistance
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Verbal Cueing, Sequencing, and Class Structuring
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Identifying and Adjusting Misalignments
What's Included
Joining our program means more than just training—it’s an investment in your growth, with unparalleled benefits to enhance your experience.​
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Immerse in Aerial Practice - 30 days of unlimited aerial yoga classes to refine your skills ($179 value)
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Lifetime Learning - Unlimited access to our comprehensive online curriculum—revisiting at your pace, anytime
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Full Color Training Guide - Journal style training guide complete with theory and 65+ aerial asanas and benefits
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Practice, Perfect, Perform - open studio access for skill refinement, exploration and certification preparation
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Yoga Alliance Continuing Education - Earn 50 CEUs recognized by Yoga Alliance upon completion of certification requirements
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Exclusive Alumni Perks - Unlock discounts on future trainings and continue advancing your expertise
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Flexible Payment Options - Secure your spot with $99 and flexible payment plans up to 6 months



Who Training is For
✓ Yoga teachers ready to expand their repertoire, gaining skills to confidently lead foundational aerial yoga classes and inspire your students with safe, creative sequences
✓ Dedicated students excited to deepen their understanding of aerial yoga, learning its principles, and building strength, flexibility, and confidence in the hammock
✓ Movement professionals in fields like fitness, Pilates, or physical therapy, looking to integrate aerial yoga techniques into your practice to support clients’ mobility, alignment, and wellness
Elevate Your Investment In YOU
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Training Program Only
IDEAL FOR:
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Passionate Practitioners: Perfect for aerial yoga enthusiasts eager to deepen their personal practice.
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New Instructors: A great opportunity for recently certified teachers to enhance foundational skills.
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Experienced Yogis: Ideal for yoga practitioners looking to explore the unique benefits of aerial yoga without pursuing certification.
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DURATION: 3-Days In-Person and 5-Hours Online (40hrs)
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FORMAT: In-Person Intensive and Pre-Recorded Virtual Lessons
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PRE-REQS: It's strongly recommended you attend at least 5 Aerial Yoga classes
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PERKS: 30-Days Unlimited Classes​​
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YOGA ALLIANCE CEU: Not Applicable

Enrollment — $999
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Early Bird Pricing — $100 Off PLUS Receive a FREE Aerial Yoga Hammock ($130 Value)​
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Alumni and Members Receive — $150 Off
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Secure your spot for $99 deposit with flexible payment plans available:
Training Program + Certification
IDEAL FOR:
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Certified Yoga Teachers: Designed for certified yoga instructors (minimum 200-hour teachers) looking to expand their teaching skills and offerings.
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Yoga Alliance Continuing Education Seekers: Ideal for yoga teachers seeking to earn CEUs while mastering aerial yoga techniques.
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Movement Professionals: Perfect for physical therapists, Pilates instructors, and other movement specialists wanting to incorporate aerial yoga into their client offerings.
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DURATION: 3-Days In-Person, 5 Hours Online and 10 Hours Post Training Requirements (50 hrs)
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FORMAT: In-Person Intensive, Pre-Recorded Virtual Lessons and Self-Study
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PRE-REQS: 200hr Yoga Teacher -or- Other Movement Professional Training / Certification
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PERKS: 30-Days Unlimited Classes and 60-Days Unlimited Open Studio
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YOGA ALLIANCE CEU: 50-hours + Certification

Enrollment — $1199
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Early Bird Pricing — $100 Off PLUS Receive a FREE Aerial Yoga Hammock ($130 Value)​
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Alumni and Members Receive — $150 Off
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Secure your spot for $99 deposit with flexible payment plans available:
Upcoming Enrollments
February 2025 Cohort
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Fri, Feb 21 | 5pm - 9pm
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Sat, Feb 22 | 12pm - 6pm
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Sun, Feb 23 | 10:30am - 6:30pm​
September 2025 Cohort
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Fri, Sep 12 | 5pm - 9pm
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Sat, Sep 13 | 12pm - 6pm
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Sun, Sep 14 | 10:30am - 6:30pm
​​​​​​Not sure when you want to join? Join the waitlist to learn about when additional dates become available.