What You'll Learn
Our comprehensive Level 2: Intermediate training program is designed for both students and teachers, providing an in-depth exploration of intermediate Aerial Yoga techniques in a dynamic and supportive learning environment.
You’ll participate in both large and small group work, blending real-time and pre-recorded sessions. Key areas of focus include:
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Explore intermediate aerial yoga shapes, transitions, and signature skills
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Discover new ways to enter and exit poses with fluidity and control
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Learn new flows including Sun and Moon Salutations with the hammock
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Deepen your practice with advanced breathing techniques (Pranayama)
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Understand the Chakra system and its connection to your practice
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Explore theory and practical knowledge for safe and effective transitions
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Learn the key benefits of each shape and how to build complex progressions
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Identify common mistakes and how to correct them for a safer practice
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Adapt shapes to accommodate different body types and physical abilities
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Develop creative sequences and flows tailored to your teaching and practice
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Explore the art of aerial yoga massage to enhance relaxation and release
What's Included
Our comprehensive Level 2: Intermediate training program is designed for both students and teachers, providing an in-depth exploration of intermediate Aerial Yoga techniques in a dynamic and supportive learning environment.
Elevate your expertise with advanced skills and unparalleled benefits:
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Deepen Your Practice: Enjoy 30 days of unlimited aerial yoga classes to refine your intermediate techniques ($179 value).
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Lifetime Access: Revisit our advanced online curriculum at your pace, anytime.
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Enhanced Training Guide: Receive a full-color guide with intermediate theory, advanced asanas, and benefits.
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Studio Access: Use open studio time for advanced skill mastery and certification preparation.
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Yoga Alliance CEUs: Earn continuing education credits upon certification completion.
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Alumni Discounts: Exclusive offers for ongoing education.
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Flexible Financing: Secure your spot with $99 and flexible payment plans up to 4 months.
Who Training is For
✓ Experienced aerial yoga teachers seeking to deepen their aerial yoga knowledge and confidently lead intermediate-level classes with advanced sequencing and techniques.
✓ Aerial yoga practitioners eager to build on their foundation, mastering complex postures and enhancing strength, flexibility, and body awareness in the hammock.
✓ Movement professionals like fitness trainers, Pilates instructors, or physical therapists aiming to integrate advanced aerial yoga techniques into their client offerings to improve mobility, strength, and overall wellness.