As we prepare to wrap up 2024 and head into the holiday season, it’s the perfect time to pause, reflect, and reset your mindset. Elevate Yoga & Wellness is bringing back one of our most beloved events, designed to help you recharge and step into the new year with clarity, confidence, and a fresh outlook on life.
Join us on Saturday, November 2nd at 1 PM for Embrace, Release, Renew: Mindset Workshop & Meditation—a transformative experience in partnership with Her Slice of the Cake. Together, we’ll explore how our goals and aspirations can be aligned with overcoming mental roadblocks and limiting beliefs. Whether you’re seeking personal growth, clarity in your path, or simply a moment of renewal, this workshop is designed for you.
What to Expect:
In this interactive workshop, we’ll delve into powerful topics, guiding you to explore the mindsets and habits that can unknowingly hold you back. With the expertise of our facilitators, you’ll:
✨ Uncover the mindsets that hinder your progress
✨ Identify mental roadblocks that stop you from achieving your goals
✨ Learn strategies to reclaim control over your life
✨ Develop tools to overcome limiting beliefs
✨ Reframe your mindset to focus on growth and positivity
✨ Gain clarity and confidence to define and pursue your goals
After the mindset workshop, you’ll transition into a peaceful, guided sound meditation. Surrounded by soothing music and sound therapy, you’ll release stress, self-doubt, and negativity, making space for fresh, positive energy. This immersive sound experience will allow you to relax deeply and align your mind and body, preparing you for the season ahead with renewed purpose and clarity.
Event Details:
🗓️ Date: Saturday, November 2
⏰ Time: 1 PM
📍 Location: Elevate Yoga & Wellness
🎫 Ticket Price: $15 for non-members / $10 for members
Your Ticket Includes:
🥂 Mimosa & Mochi Donuts reception to enjoy with fellow participants
✍️ Mindset Workshop led by Stephanie Ellsworth from Her Slice of the Cake
🧘♀️ Guided Sound Meditation hosted by Elevate Yoga & Wellness
Meet the Facilitators:
Stephanie Ellsworth, Founder of Her Slice of the Cake, has been empowering women since 2009 through financial education and life coaching. With a background in financial planning, Stephanie realized the importance of helping women feel empowered not only in their finances but in their overall lives. Her mission is to support women in creating a clear vision for their future, while overcoming any mental or emotional blocks that hold them back.
Amber Lopez, Co-Founder of Elevate Yoga & Wellness, has been a devoted practitioner of yoga since 2005. With over 15 years of experience, Amber’s passion lies in fostering a supportive community where individuals can embrace their full selves through the practice of yoga. Her dedication to personal growth and creating transformative spaces is at the heart of Elevate Yoga’s mission.
Don’t miss this chance to reset, release old patterns, and enter the holidays with a renewed mindset. Whether you’re looking to reignite your passion, overcome obstacles, or simply take some time for self-care, this event offers valuable insights and tools for your journey.
Reserve your spot today and take the first step towards embracing your fullest potential as we head into the new year!
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