ABOUT PRIVATE SESSIONS
Traditionally yoga was taught one-on-one, in a private setting. This allows the practice of yoga to be tailored to an individual's own needs and intentions. We've designed all of our private programming with this in mind! Working with an experienced and qualified instructor can accomplish many things, such as...
-
Accelerate your understanding and embodiment of different poses and experience
-
Meet your own, individual needs for body-mind health
-
Practice in a safe environment and find help with relaxation and stress management
-
Specialized sequencing, specific to your needs
-
Gain experience and deepen your practice
-
Boost your confidence and overcome fears
-
Practice on your own, personalized schedule
-
Dedicated one-on-one time with an instructor or practitioner
-
Develop a plan for a home practice and learn tools that you'll be table to take with you
PRIVATE OFFERINGS
We offer a variety of private programs that are all 100% customizable to your needs and goals! You'll work one-on-one with one of our instructors or practitioners that will help you grow at your own pace! Whether you're looking to get started with your practice or you've been practicing for years and looking to take things to the next level, private sessions are for everyone!
MOVEMENT OFFERINGS
Aerial Yoga
Aerial Silks
Mat Yoga​
STILLNESS OFFERINGS
Restorative Yoga
Guided Meditation
Sound Healing
MEET OUR TEACHERS
At Elevate Yoga, our teachers are here to help you ease new students into their practice and help seasoned students refine their practice by taking things to new heights. Our skilled teachers make your private sessions all about YOU—your pace, your goals, your schedule. They will work with you to build a strong and safe foundation, always personalized to your needs by meeting you where your practice is that day.
you are one yoga class
away from a good mood